In this age of technology, it seems we are constantly attached to our iPhones, Blackberrys, iPads, laptops…anything that beeps, blinks, or chirps. We have a difficult time telling our technology “No”. No, I’m not answering that email right now. No, that phone call can wait. No, I don’t have to text back immediately. It’s almost as if we are inexplicably drawn to answering our phones. Like we have all this pressure from this one piece of technology. But no, we realize, we are putting the pressure on ourselves.
Just Be. Don’t Argue – Just Do It.
About the Author: Stephanie Sarkis
Dr. Stephanie Sarkis is a National Certified Counselor (NCC), Licensed Mental Health Counselor (LMHC), and AMHCA Diplomate and Clinical Specialist in Child and Adolescent Counseling based in Tampa Bay, Florida, where she specializes in the treatment of ADD/ADHD. Dr. Sarkis conducts evaluations, testing, diagnosis, and counseling services. She also is a public speaker, consultant, coach, and is a facilitator in collaborative law.