10 Simple Solutions to Adult ADD
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10 Simple Solutions to Adult ADD

People think of ADD as a kid’s problem, but many adults also struggle with ADD, and are looking for solutions. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what they need.

Each chapter of 10 Simple Solutions to Adult ADD takes up an issue pertinent to adults with ADD: “My mind wanders” “I’m always misplacing things.” “I have trouble keeping friends.” “I have a hard time getting started.” In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you’re struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.

Translated versions available in the following languages:  Spanish, French, Mandarin, Japanese, Korean

“As usual, Stephanie Sarkis has done a masterful job of assembling a countless number of tips and strategies to improve the lives of adults with ADD. Whether you’re brand new to the diagnosis or an experienced old-timer, you will find plenty of useful ideas. Don’t let this book’s small size fool you—it’s loaded with great stuff.”

“Sarkis combines her wealth of information with the latest research findings for an enriched second edition of this popular book. The book is concise and to the point on issues that challenge adults with ADD and their families. Skills offered in this book will enhance daily productivity and self-confidence, leading to a more satisfying life. Buy the book and use what she has to offer. It can only help.”

“Stephanie Sarkis has given me a terrific guide for the next phase of my life as I enter medical school. She dispels the myths about ADD and presents the latest research in a way everyone can understand.”

“Adults with ADD want and need a simple, practical plan that works to help tame the chaos in their lives, and that’s exactly what Stephanie Sarkis gives them in the second edition of 10 Simple Solutions to Adult ADD. Expanded to include the latest technology and research, Sarkis includes easy-to-follow strategies for everyday problems from remembering to take your medication to tiding up your closet. I know I’ll continue to recommend this book as a must-have for all adults with ADD.”

“Stephanie Sarkis shows you how to jump-start your life and plow through any obstacles in 10 Simple Solutions to Adult ADD. These easy-to-read and easy-to-use tools will take your life to the next level. An eloquent and engaging guide to thriving with adult ADD.”

Lara Honos-Webb, Ph.D., Author of The Gift of Adult ADD

“Part roadmap and part condensed travel guide, 10 Simple Solutions to Adult ADDhits the highlights of medication, organization, and self-care. Sarkis’ to-the-point prose and realistic strategies help keep you on track.”

10 Simple Solutions to Adult ADD is a straightforward, honest book jam-packed with valuable tips and strategies. Stephanie Sarkis writes as if she is standing right with you, coaching you through various aspects of the ADD life. Each chapter stands alone and is filled with techniques that you can start using right now to achieve the balance that is essential for a happy, healthy life.”