Books Recommended by Dr. Stephanie Sarkis
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The Family ADHD Solution
In this accessible guide, developmental pediatrician Mark Bertin demystifies ADHD and offers advice to overwhelmed parents that includes clear explanations of:
Biological causes of ADHD, and the ins and outs of a thorough evaluation
Common symptoms, showing how they extend far beyond inattention and hyperactivity
Behavioral, educational and medical approaches that increase academic and social success
Research proven mindfulness-based stress reduction techniques for parents that benefit the whole family
Advice to help your child build self-esteem along with healthy relationships with peers and with you
More info →Managing ADHD in School: The Best Evidence-Based Methods for Teachers
Dr. Russell Barkley, internationally respected expert on ADHD, draws on his 40 years of clinical work with thousands of students, teachers and schools to create a definitive resource for the most effective methods in overcoming impairments for children and teens with ADHD. Managing ADHD in School de...
More info →Straight Talk about Psychiatric Medications for Kids, Fourth Edition
Is medication the right choice for treating your child's emotional or behavioral problems? How can you be confident that he or she has been properly diagnosed? What do you need to know to get the most benefits from medication treatment, with the least risk? From leading child psychiatrists Timothy W...
More info →Mindful Parenting for ADHD
Written by a pediatrician and based in proven-effective mindfulness techniques, this book will help you and your child with attention deficit/hyperactivity disorder (ADHD) keep calm, flexible, and in control.
More info →Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If yo...
More info →Taking Charge of Adult ADHD
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD rese...
More info →Your Perfect Right: Assertiveness and Equality in Your Life and Relationships (9th Edition)
All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, and exercises. The ninth edition has been completely revised to include new material on assertive expression in email and social network...
More info →Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
This book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning.
More info →How Rude!: The Teen Guide to Good Manners, Proper Behavior, and Not Grossing People Out
Explaining etiquette from A (“Applause”) to Z (“Zits”), Alex J. Packer blends outrageous humor with sound advice as he guides readers and explains why manners and etiquette are important—because people who know how to handle themselves in social situations come out on top, get what the...
More info →Survival Tips for Women with AD/HD: Beyond Piles, Palms, & Post-its
Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women h...
More info →The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD.
More info →A Smart Girl’s Guide: Manners (Revised): The Secrets to Grace, Confidence, and Being Your Best (Smart Girl’s Guides)
Discover the new and improved guide to all things manners! With updated content and fun illustrations, this title is more relevant than ever. As a comprehensive manners guide, girls will learn proper etiquette for everyday events and tricky social situations. This guide is also filled with great adv...
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