Anxiety

“Have Your Covid Concerns Crossed Into Health Anxiety?” on Psychology Today

By |2022-05-12T16:29:11-04:00April 8th, 2022|Categories: Anxiety, COVID, Psychology, Psychology Today|Tags: , , |

It is typical to be concerned about your health, especially during a pandemic. But when does concern cross into health anxiety? You may find that your anxiety was more generalized before the pandemic—there was not one specific thing that increased your anxiety. However, now you are experiencing anxiety about COVID-related symptoms and other symptoms in general. [...]

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“4 Ways to Combat Anticipatory Anxiety” on Psychology Today

By |2022-04-06T21:02:10-04:00April 6th, 2022|Categories: Anxiety, Psychology, Psychology Today|Tags: , |

Discover ways to calm yourself before an event. Anticipatory anxiety is the anxiety you feel before something happens or before you think something will happen. It is normal to have anxiety before a big presentation, your first day of school, or any other event that has significance in your life. Sometimes anticipatory anxiety can happen, and [...]

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Talking Brains Episode: How to Reduce Anticipatory Anxiety

By |2022-04-06T20:24:54-04:00April 6th, 2022|Categories: Anxiety, Mindfulness, Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: Stephanie Sarkis PhD discusses ways to reduce anticipatory anxiety. Anticipatory anxiety is a feeling of dread or panic before something big happens or when you think something will happen. Learn the techniques I teach clients to help reduce their anticipatory anxiety. Anchor Apple Podcasts Stitcher Overcast [...]

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“Expect Increased Anxiety and Depression in College Students” on Psychology Today

By |2020-09-03T20:18:48-04:00September 2nd, 2020|Categories: ADHD, Anxiety, College, COVID, Depression/Anxiety, Psychology, Psychology Today|Tags: , , , , , , |

Young adults currently have an increased risk of anxiety, depression, and suicide. A U.S. Center for Disease Control and Prevention (CDC) survey of adults taken the last week of June (one of the peak months of the pandemic), found that 25.5% in adults aged 18 to 24 responded that they had seriously considered suicide in the past 30 days. This age group also [...]

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WEBINAR: 2-Day Certification Training: Treating Anxiety Disorders in Children & Adolescents

By |2020-04-07T13:50:59-04:00April 7th, 2020|Categories: , , |Tags: , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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Talking Brains Episode: ADHD & Anxiety: Coping with a Pandemic with Ari Tuckman PsyD CST

By |2020-04-04T17:23:42-04:00April 4th, 2020|Categories: ADHD, Anxiety, Crisis, Talking Brains|Tags: , , , , , , |

Talking Brains Podcast: A conversation with Ari Tuckman PsyD CST about coping with a pandemic when you have ADHD and/or anxiety. If you have ADHD and/or anxiety, the coronavirus pandemic can impact you in much more significant ways. Guest Ari Tuckman PsyD CST shares how you may be experiencing the pandemic differently, and how to [...]

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Coping with Anxiety Related to Covid-19 (Coronavirus)

By |2020-03-16T12:11:46-04:00March 10th, 2020|Categories: Anxiety, Health|Tags: , , , , |

Ways to cope with fears about contracting coronavirus. I have heard from many people who are having a severe increase in anxiety due to the Covid-19 (Coronavirus) epidemic. Learn ways you can cope with an increase in stress related to fears about contracting the virus.

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Anxiety Disorders in Children and Adolescents: Recognizing & Treating the Emerging Epidemic – Chicago, IL

By |2019-12-31T16:40:38-05:00December 31st, 2019|Categories: , , |Tags: , , , , |

Seminar - Anxiety Disorders in Children and Adolescents: Recognizing & Treating the Emerging Epidemic Details: The increasing rate of stress and trauma to children, which includes divorce, family breakdown, violence in society, the media, and a failing school system, has produced a “shell shocked” generation suffering from anxiety in many cases. The challenge for clinicians is [...]

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Anxiety Disorders in Children and Adolescents: Recognizing & Treating the Emerging Epidemic – Chicago, IL

By |2019-12-31T16:44:23-05:00December 31st, 2019|Categories: , , |Tags: , , , , |

Seminar - Anxiety Disorders in Children and Adolescents: Recognizing & Treating the Emerging Epidemic Details: The increasing rate of stress and trauma to children, which includes divorce, family breakdown, violence in society, the media, and a failing school system, has produced a “shell shocked” generation suffering from anxiety in many cases. The challenge for clinicians is [...]

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2-Day Certification Training: Treating Anxiety Disorders in Children & Adolescents – San Diego, CA

By |2019-12-31T17:03:16-05:00August 20th, 2019|Categories: , , |Tags: , , , , |

Seminar - High-stakes testing, high-conflict coparenting, family financial difficulties, threatened deportation, and violence in society and the media has produced a generation of kids suffering from heightened levels of anxiety. Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self- regulation skills. You [...]

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