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Stephanie Sarkis Author, Counselor, and ADHD Expert

The Floor is Evil: Life with Dogs

What happens when alpha dog gets sick and beta dog loses it. http://www.psychologytoday.com/blog/here-there-and-everywhere/201404/the-floor-is-evil


Why You Focus on the Unfinished More Than the Finished



8 Reasons Why You’re Not Having Fun

8 Reasons Why You’re Not Having Fun: And What You Can Do About It



ADHD and Sex: An Interview with Ari Tuckman PsyD MBA



Sarkis Interview on Sirius XM 11/6

ADD and Your Money

Listen In!

On Tuesday 11/6 from 8-9am EDT, I will be interviewed about ADHD and money.

You can hear it on Sirius XM Doctor Radio, Channel 81 in the segment “Everyday Health” with Dr. Carol Bernstein.

Can’t listen in then? No worries! It will replay again from 8-9pm EDT.


50 Quotes on Perspective

No two people at any time are ever thinking the same exact thing. What does this mean? It goes to show how unique we are in our own ways. It means that we all have our very own thought process, our own mind set, our own perspective.
It’s never wrong though, to view things from a different viewpoint. Learn a change in perspective from these individuals.

Click here to see things from a new perspective.


CrazyBusy: An Interview with Edward Hallowell MD

CrazyBusy by Dr. Edward Hallowell MD Do you find yourself scrounging for more time due to being far too busy? Enlighten yourself with this interview with Dr. Edward Hallowell who discusses his new CrazyBusy app. It provides people living a hectic lifestyle, opportunities to make changes in their lives. Maybe then you’ll find a way to have time on your side after all.

Click here, the clock is ticking…


CBT for Adult ADHD: An Interview with Mary Solanto PhD

Mary V. Solanto, PhD, is Associate Professor of Psychiatry and Director of the ADHD Center in the Division of Child and Adolescent Psychiatry at Mount Sinai School of Medicine in New York City. Dr. Solanto has worked extensively with adults and children with ADHD. Her research and publications address the cognitive and behavioral functioning of individuals with ADHD, the effects of psychostimulants, and the characteristics of the predominantly inattentive subtype of ADHD. Dr. Solanto is active in the training of psychiatrists and psychologists to diagnose and treat ADHD and related disorders. She serves on the editorial board of the Journal of Attention Disorders and the advisory board of the Journal of Child Psychology and Psychiatry. Dr. Solanto is the author of Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction (2011).

In your book Cognitive-Behavioral Therapy for Adult ADHD: Targeting Executive Dysfunction, you describe a 12-session treatment program for adult ADHD. What aspects of cognitive behavioral therapy are the most helpful to adults with ADHD?

Continue reading…


6 Ways to Get More Sleep

How well are you your sleep patterns? Do you wake up feeling refreshed in the mornings or do you find your eyes battling the sunlight due to a slumber-less night? Well rest assured that peace on your pillow will be what you can look forward to with these 6 steps to a better night’s rest.

Rest easy. Click here.


50 Quotes on Living Well

Looking for some ideas on how to make the best of your life? Live the good life by learning from the greats:

I have a simple philosophy: Fill what’s empty. Empty what’s full. Scratch where it itches. – Alice Roosevelt Longworth

He who has a why to live can bear almost any how. – Friedrich Nietzsche

I love life because what more is there. – Sir Anthony Hopkins

Don’t go around saying the world owes you a living. The world owes you nothing. It was here first.
- Mark Twain

Live long and..click here