/Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication2016-12-22T07:38:05+00:00
Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If yo...

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About the Book

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD.

If you have ADHD, you may find it hard to stay focused on one thing and have trouble with time management and organization. You may also act on impulse—often with negative results. Whether you’re in treatment, on medication, or are looking for alternative ways to get your symptoms under control, this book will provide you with sound, complementary strategies to increase your focus, get organized, and stay motivated.

In the book, you’ll find a ton of information on how to manage your ADHD, such as body awareness techniques to prevent sensory overstimulation common in ADHD; working memory training; massage, acupuncture, acupressure, chiropractic treatment; how food additives can affect ADHD symptoms, particularly certain pesticides; how to incorporate organic food into the diet while on a budget; and much, much more.

If you are looking for proven-effective alternative treatments to get your ADHD under control and take back your life, this book will be your go-to guide.

Details
Author:
Series: Stephanie Sarkis' Books
Genres: ADHD, Non-Medication
Tag: ADHD
Publisher: New Harbinger Publications
Publication Year: 2015
ASIN: 1626251649
ISBN: 1626251649
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About the Author
Stephanie Sarkis PhD

Dr. Sarkis is the author of several books on adult ADHD. She is a blogger for Psychology Today and The Huffington Post. She is a National Certified Counselor (NCC) and Licensed Mental Health Counselor (LMHC) based in Boca Raton, Florida. She provides counseling and coaching to children and adults with ADHD. She is also an adjunct assistant professor in Counselor Education at Florida Atlantic University. She is internationally recognized for her work in treating ADHD and Autism Spectrum Disorders (ASD).

Dr. Sarkis has been published in the Journal of Attention Disorders and she has been featured on CNN's "Health Minute," Fox News, ABC News, Sirius Satellite Radio, First Business Television, and numerous other networks and stations. She is featured in the book The Gift of Adult ADD by Lara Honos-Webb Ph.D.

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