10 Simple Solutions to Adult ADD: How to Overcome Chronic Distraction and Accomplish Your Goals (The New Harbinger Ten Simple Solutions Series)

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and fam...

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About the Book

Managing attention-deficit disorder (ADD) as an adult is a constant challenge. You may notice that your mind sometimes wanders during conversations. Maybe you keep misplacing your keys. Or your ADD may be causing bigger problems in your life, making it difficult to keep in touch with friends and family and leading you to procrastinate on important projects.

10 Simple Solutions to Adult ADD offers ten easy ways to better manage your symptoms and live better with ADD. Written by noted author and acclaimed psychotherapist Stephanie Sarkis, who has used these solutions to personally overcome her ADD symptoms, this concise and clear new edition offers the latest treatment information to help you sharpen your focus, improve your relationships, and manage your time and money.

Details
Author: Stephanie Moulton Sarkis PhD
Series: ADHD Recommended Books
Genres: ADHD, Education
Tags: ADHD, Cognitive Behavioral Therapy, Organization, Recommended Books
Publisher: New Harbinger Publications
Publication Year: 2011
ASIN: 1608821846
ISBN: 1608821846
List Price: $15.95
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Stephanie Moulton Sarkis PhD

Dr. Sarkis is the author of several books on adult ADHD. She is a blogger for Psychology Today and The Huffington Post. She is a National Certified Counselor (NCC) and Licensed Mental Health Counselor (LMHC) based in Boca Raton, Florida. She provides counseling and coaching to children and adults with ADHD. She is also an adjunct assistant professor in Counselor Education at Florida Atlantic University. She is internationally recognized for her work in treating ADHD and Autism Spectrum Disorders (ASD).

Dr. Sarkis has been published in the Journal of Attention Disorders and she has been featured on CNN’s “Health Minute,” Fox News, ABC News, Sirius Satellite Radio, First Business Television, and numerous other networks and stations. She is featured in the book The Gift of Adult ADD by Lara Honos-Webb Ph.D.

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