Talking Brains Podcast: a conversation about coping with empty nest syndrome.

You may have children going off to college this year.  Feeling a sense of grief about your child leaving is totally normal.  Learn how you can best cope with your “new normal.”  

In addition to the podcast, you can read about “Coping with Empty Nest Syndrome” on Psychology Today. There is also a link to a Good Housekeeping article with more information in the Psychology Today article.

Read the article on Psychology Today

Talking Brains is a podcast series by Stephanie Sarkis, PhD. Listen to conversations about mental health, psychology and emotional mental-well being.

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