Burnout
Talking Brains Podcast: a conversation about Mental Energy as Expenses and Income with Irene Kerzhnerman PhD. Is your energy running low? Viewing your energy as a bank account can stop you from being "overdrawn". Irene Kerzhnerman PhD is a licensed clinical psychologist with offices in Boca Raton, Florida. With over 20 years experience, she has been [...]
Talking Brains Podcast: a conversation about anxiety, burnout, tribalism, & taking action with Anthony Quaglieri PhD LMHC BCC. Are you feeling an increase in anxiety and burnout, especially in the last couple of years? I speak with Anthony Quaglieri PhD LMHC BCC about this rise in disillusionment, feeling unsafe, and triggering of past trauma. We talk [...]
You may be reading this while you are at work. Perfect - here are six ways to get moving with that work productivity. You may even find that when you practice these six steps, you are getting more work done in a shorter amount of time. And who doesn't want that? 1. Block time-wasting websites Continue [...]
