/Tag: burnout

Burnout

Talking Brains Episode 7: Mental Energy as Expenses & Income with Irene Kerzhnerman PhD

By |2018-11-29T12:33:16+00:00November 29th, 2018|Categories: Health, Mental Health, Talking Brains|Tags: , , , , , |

Talking Brains Podcast: a conversation about Mental Energy as Expenses and Income with Irene Kerzhnerman PhD. Is your energy running low? Viewing your energy as a bank account can stop you from being "overdrawn". Irene Kerzhnerman PhD is a licensed clinical psychologist with offices in Boca Raton, Florida. With over 20 years experience, she has been [...]

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Talking Brains Episode 5: Anxiety, Burnout, Tribalism, & Taking Action with Anthony Quaglieri PhD

By |2018-11-29T12:31:48+00:00November 2nd, 2018|Categories: Anxiety, Politics, Talking Brains|Tags: , , , , , , |

Talking Brains Podcast: a conversation about anxiety, burnout, tribalism, & taking action with Anthony Quaglieri PhD LMHC BCC. Are you feeling an increase in anxiety and burnout, especially in the last couple of years? I speak with Anthony Quaglieri PhD LMHC BCC about this rise in disillusionment, feeling unsafe, and triggering of past trauma. We talk [...]

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5 Ways to Boost Work Productivity

By |2016-11-20T07:53:42+00:00January 17th, 2012|Categories: ADD, ADHD, Social Media, Technology, Work|Tags: , , , , |

You may be reading this while you are at work. Perfect - here are six ways to get moving with that work productivity. You may even find that when you practice these six steps, you are getting more work done in a shorter amount of time. And who doesn't want that? 1. Block time-wasting websites Continue [...]

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