Talking Brains Episode: Demystifying Mindfulness with Dr. Anthony Quaglieri
Talking Brains Podcast: a conversation about mindfulness with Dr. Tony Quaglieri.The word "mindfulness" is everywhere. But do we really know what it means? Dr. Tony Quaglieri discusses what is and isn't "mindfulness" - and gives you an exercise you can do on your own. Visit Dr. Quaglieri's website at www.anthonyquaglieri.com. Anchor Apple Podcasts [...]