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Talking Brains Episode: Achieving Work-Life Balance with Russell Clayton PhD

By |2019-11-22T21:43:03-05:00November 22nd, 2019|Categories: Career, Psychology, Talking Brains, Work|Tags: , , , , , |

Talking Brains Podcast: a conversation about work-life balance with Dr. Russell Clayton. Balancing work and your personal life can be a challenge. Join me as I speak with Russell Clayton PhD from the Muma College of Business at the University of South Florida. Dr. Clayton is the author of Balancing Life: Seven Strategies That Can Help [...]

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“Six Ways to Psychologically Thrive as a Digital Nomad” on Psychology Today

By |2019-10-29T14:39:20-04:00October 29th, 2019|Categories: Career, Psychology, Psychology Today|Tags: , , |

You are untethered to a location. Have internet, can travel. Being able to traverse the world without needing to be in a permanent spot can be freeing — and also a little discombobulating. Here are six ways to stay psychologically healthy while you are on the road. You Can Feel Exhilarated and Homesick at the Same [...]

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Impostor Syndrome: What to Do When You Never Feel “Good Enough”

By |2019-01-23T15:19:16-05:00December 5th, 2018|Categories: Anxiety, Psychology, Psychology Today, Work|Tags: , , , , , |

Impostor syndrome can rob us of the enjoyment of our accomplishments. You may have felt that you just weren't very good at something. That's normal. It's completely acceptable to feel that you aren't the best at something - logically, you can't be the best at everything. However, it's an issue is when those feelings of inadequacy [...]

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25 Ways to Be Successful at a New Job

By |2018-05-30T15:05:36-04:00May 30th, 2018|Categories: Career, Work|Tags: , , |

25 Ways to Be Successful at a New Job Follow these tips to have a better work experience. From working with clients starting a new job or entering a new field of work, here are 25 tips I recommend: 1. Your parents should never contact your employer. Never have your parents contact your employer to solve your issues.  The only time [...]

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