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Talking Brains Episode: Demystifying Mindfulness with Dr. Anthony Quaglieri

By |2019-09-10T09:54:38-04:00September 10th, 2019|Categories: Mindfulness, Psychology, Talking Brains|Tags: , , , , |

Talking Brains Podcast: a conversation about mindfulness with Dr. Tony Quaglieri.The word "mindfulness" is everywhere.  But do we really know what it means?  Dr. Tony Quaglieri  discusses what is and isn't "mindfulness" - and gives you an exercise you can do on your own. Visit Dr. Quaglieri's website at www.anthonyquaglieri.com. Anchor Apple Podcasts [...]

Talking Brains Episode 5: Anxiety, Burnout, Tribalism, & Taking Action with Anthony Quaglieri PhD

By |2018-11-29T12:31:48-04:00November 2nd, 2018|Categories: Anxiety, Politics, Talking Brains|Tags: , , , , , , |

Talking Brains Podcast: a conversation about anxiety, burnout, tribalism, & taking action with Anthony Quaglieri PhD LMHC BCC. Are you feeling an increase in anxiety and burnout, especially in the last couple of years? I speak with Anthony Quaglieri PhD LMHC BCC about this rise in disillusionment, feeling unsafe, and triggering of past trauma. We talk [...]

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