Mindfulness
Talking Brains Podcast: Stephanie Sarkis PhD discusses mindfulness and ADHD with developmental pediatrician, Mark Bertin MD. Join Dr. Stephanie Sarkis and Dr. Mark Bertin as they discuss the benefits of mindfulness and how you can make it part of your daily routine. Mark Bertin MD is a developmental pediatrician based in Pleasantville, New York. He [...]
Talking Brains Podcast: a conversation about mindfulness with Dr. Tony Quaglieri.The word "mindfulness" is everywhere. But do we really know what it means? Dr. Tony Quaglieri discusses what is and isn't "mindfulness" - and gives you an exercise you can do on your own. Visit Dr. Quaglieri's website at www.anthonyquaglieri.com. Anchor Apple Podcasts [...]
Lidia Zylowska, M.D. is the author of The Mindfulness Prescription for Adult ADHD. She is a UCSC-affiliated psychiatrist who specializes in mindfulness-based approaches to mental health and adult ADHD. She practices in northern California. Dr. Zylowska is a cofounder of UCLA’s Mindful Awareness Research Center, where she conducted the first study of mindfulness-training for adults and [...]
