Books Recommended by Dr. Stephanie Sarkis
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Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication
For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough. Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If yo...
More info →Taking Charge of Adult ADHD
For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD rese...
More info →Your Perfect Right: Assertiveness and Equality in Your Life and Relationships (9th Edition)
All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, and exercises. The ninth edition has been completely revised to include new material on assertive expression in email and social network...
More info →Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook
This book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning.
More info →How Rude!: The Teen Guide to Good Manners, Proper Behavior, and Not Grossing People Out
Explaining etiquette from A (“Applause”) to Z (“Zits”), Alex J. Packer blends outrageous humor with sound advice as he guides readers and explains why manners and etiquette are important—because people who know how to handle themselves in social situations come out on top, get what the...
More info →Survival Tips for Women with AD/HD: Beyond Piles, Palms, & Post-its
Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women h...
More info →The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals
This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD.
More info →A Smart Girl’s Guide: Manners (Revised): The Secrets to Grace, Confidence, and Being Your Best (Smart Girl’s Guides)
Discover the new and improved guide to all things manners! With updated content and fun illustrations, this title is more relevant than ever. As a comprehensive manners guide, girls will learn proper etiquette for everyday events and tricky social situations. This guide is also filled with great adv...
More info →Confessions of an ADDiva : Midlife in the non-linear Lane
Midlife women have moments when they are sure they have lost their minds. Is it "menopausal madness" or is it ADD? In this lighthearted, inspirational book, Linda Roggli tells what it's like to live forty-five years with undiagnosed ADD (Attention Deficit Hyperactivity Disorder); the diagnosis expla...
More info →Loving Someone With Attention Deficit Disorder: A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done.
More info →A Smart Girl’s Guide to Knowing What to Say (American Girl)
A friend talks about you behind your back. What do you say to her? You want to watch a TV show that's on past your bedtime. How do you ask your parents? You break your friend's favorite CD. How do you apologize? In American Girl's latest Smart Girl's Guide, you'll learn the exact words to say in the...
More info →Mom’s House, Dad’s House: Making Two Homes for Your Child: A Complete Guide for Parents Who Are Separated, Divorced, or Remarried
The groundbreaking classic, Mom's House, Dad's House, has become the standard for two generations of divorcing parents, and includes examples, self-tests, checklists, tools, and guidelines to help separated moms and dads with the legal, emotional, and financial issues they will encounter as they work to create happy and stable homes.
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