Talking Brains podcast episodes about ADHD, Anxiety, Gaslighting, and other mental health, psychology and wellbeing topics. Join us for conversations with mental health clinicians, psychologist and other guests who work in the mental health field. Talking Brains is a podcast about therapy and what makes your brain happy. Hosted by best-selling author and therapist Stephanie Moulton Sarkis PhD.
Talking Brains Podcast: a conversation with Dr. Seth Gillihan about how cognitive behavioral therapy (CBT) can help you deal with difficult people. Research in cognitive behavioral therapy (CBT) has found it to be an effective treatment for anxiety, depression, and ADHD. CBT can also help you cope with life stressors, including dealing with difficult people. [...]