Talking Brains

/Talking Brains

Talking Brains podcast episodes about ADHD, Anxiety, Gaslighting, and other mental health, psychology and wellbeing topics. Join us for conversations with mental health clinicians, psychologist and other guests who work in the mental health field. Talking Brains is a podcast about therapy and what makes your brain happy. Hosted by best-selling author and therapist Stephanie Moulton Sarkis PhD.

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Talking Brains Episode: You’re Really Not That Smart: The Dunning-Kruger Effect

By |2019-10-14T19:08:14-04:00October 14th, 2019|Categories: Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about the Dunning-Kruger Effect What's the opposite of imposter syndrome? When someone thinks they know more than they actually do. It's a cognitive bias called the Dunning-Kruger Effect, and you'll learn how to combat it. Also, my story of an unnamed giant in the mental health field who told me [...]

Talking Brains Episode: When You Don’t Feel “Good Enough”: Imposter Syndrome

By |2019-10-02T13:31:53-04:00October 2nd, 2019|Categories: Imposter Syndrome, Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about imposter syndromeDo you have fears that people will find out that you're really not as good as they think you are? Do you feel that you're never "good enough"? Imposter syndrome is common phenomenon that can leave you feeling inadequate and insecure. Learn how to conquer it on this episode [...]

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Talking Brains Episode: Is it Gaslighting or Poor Communication?

By |2019-09-16T10:52:39-04:00September 16th, 2019|Categories: Gaslighting, Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about the difference between a gaslighting relationship and one where the partners don't communicate effectively Is it Gaslighting or Poor Communication? I received an email asking me the difference between a gaslighting relationship and one where the partners don't communicate effectively.  I'll be sharing quotes from that email along with my [...]

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Talking Brains Episode: Demystifying Mindfulness with Dr. Anthony Quaglieri

By |2019-09-10T09:54:38-04:00September 10th, 2019|Categories: Mindfulness, Psychology, Talking Brains|Tags: , , , , |

Talking Brains Podcast: a conversation about mindfulness with Dr. Tony Quaglieri.The word "mindfulness" is everywhere.  But do we really know what it means?  Dr. Tony Quaglieri  discusses what is and isn't "mindfulness" - and gives you an exercise you can do on your own. Visit Dr. Quaglieri's website at www.anthonyquaglieri.com. Anchor Apple Podcasts [...]

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Talking Brains Episode: Coping With Empty Nest Syndrome

By |2019-08-25T18:41:49-04:00August 23rd, 2019|Categories: Parenting, Psychology, Psychology Today, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about coping with empty nest syndrome. You may have children going off to college this year.  Feeling a sense of grief about your child leaving is totally normal.  Learn how you can best cope with your "new normal."   In addition to the podcast, you can read about "Coping with Empty Nest Syndrome" [...]

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Talking Brains Episode: ADHD After Dark: Better Sex Life, Better Relationship

By |2019-08-16T10:56:40-04:00August 16th, 2019|Categories: ADHD, Gaslighting, Psychology, Talking Brains|Tags: , , , |

Talking Brains Podcast: a conversation with Ari Tuckman PsyD MBA, author of the new book ADHD After Dark: Better Sex Life, Better Relationship. Season 2 Episode 2: ADHD After Dark: Better Sex Life, Better Relationship. Welcome back to Ari Tuckman PsyD MBA, author of the new book ADHD After Dark: Better Sex Life, Better Relationship. Dr. [...]

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Talking Brains Episode 21: Why Are People with ADHD More Vulnerable to Gaslighting?

By |2019-08-08T12:51:47-04:00August 7th, 2019|Categories: ADHD, Gaslighting, Psychology, Talking Brains|Tags: , , , |

Talking Brains Podcast: a conversation about why people with ADHD may be more vulnerable to gaslighting.If you have ADHD, you may find that you are more vulnerable to being manipulated in relationships due to ADHD-related issues, including feeling "less than". Gaslighting is a form of emotional abuse where a person manipulates others to gain control over [...]

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Talking Brains Episode 20: Why a Gaslighting/Narcissist Relationship Is So Devastating

By |2019-07-24T16:39:45-04:00July 24th, 2019|Categories: Gaslighting, Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about why a gaslighting/narcissist relationship is so devastating. Why a Gaslighting or Narcissistic Relationship is So Damaging: Gaslighters/narcissists cause a great deal of trauma to others. If you are in a relationship with a gaslighter/narcissist, it may have traumatized you in ways that you aren't consciously aware of yet. Discover how [...]

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Talking Brains Episode 19: Herding Cats – Rebuilding After a Gaslighting/Narcissist Relationship

By |2019-07-16T13:30:23-04:00July 16th, 2019|Categories: Psychology, Social Media, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about rebuilding after a gaslighting/narcissist relationship. You survived an emotionally abusive relationship with a gaslighter/narcissist. How do you start healing and how do you avoid these relationships in the future? How do you find yourself again, after being told repeatedly that you were "less than"? Learn the building blocks to [...]

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Talking Brains Episode 18: Parallel Coparenting: You Do Your Thing, I’ll Do Mine

By |2019-07-03T14:35:35-04:00July 3rd, 2019|Categories: Collaborative Divorce, Parenting, Psychology, Talking Brains|Tags: , , , |

Talking Brains Podcast: a conversation about Parallel Coparenting with Jeremy Gaies PsyD. Talking Brains Episode 18: No one said coparenting would be easy. But what if your coparenting relationship causes anger and frustration more days than not? Parallel coparenting and consulting with a parent coordinator may be options for you. Jeremy Gaies PsyD, psychologist, family mediator, [...]

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