Dr. Stephanie Sarkis on The Today Show

By |2020-12-21T11:52:49-05:00December 21st, 2020|Categories: Organizing|Tags: , , , |

Journaling can improve your mental health, according to research. Learn how you can use journaling to reduce stress and improve your quality of life. Dr. Stephanie Sarkis was interviewed by Today Show online about the benefits of recording your thoughts and feelings. Read the full article on Today