New Year Resolutions
A Study-Proven Way to Stick to Your New Year’s Resolutions!
Here's a successful tip for sticking to those New Year's resolutions: Tell as many people as possible about your resolutions. That's it. When we tell someone what we want to do, we are making a social contract or agreement. We like being socially consistent - we like doing what we say we are going to do. It sends the message [...]