Books Recommended by Dr. Stephanie Sarkis

For some people with attention deficit/hyperactivity disorder (ADHD), medication may not be the right answer, and for others, medication alone may not be enough.  Natural Relief for Adult ADHD offers an accessible, research-based guide on the most effective non-medication treatments for ADHD. If yo...

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD rese...

All-new edition of the most widely recommended assertiveness training book helps readers develop more effective self-expression with detailed procedures, examples, and exercises. The ninth edition has been completely revised to include new material on assertive expression in email and social network...

This book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning.

Explaining etiquette from A (“Applause”) to Z (“Zits”), Alex J. Packer blends outrageous humor with sound advice as he guides readers and explains why manners and etiquette are important—because people who know how to handle themselves in social situations come out on top, get what the...

Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women h...

This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD.

Discover the new and improved guide to all things manners! With updated content and fun illustrations, this title is more relevant than ever. As a comprehensive manners guide, girls will learn proper etiquette for everyday events and tricky social situations. This guide is also filled with great adv...

Midlife women have moments when they are sure they have lost their minds. Is it "menopausal madness" or is it ADD? In this lighthearted, inspirational book, Linda Roggli tells what it's like to live forty-five years with undiagnosed ADD (Attention Deficit Hyperactivity Disorder); the diagnosis expla...

Your partner’s attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don’t want to act like a parent, yet you may feel like you can’t rely on your partner to get things done.

A friend talks about you behind your back. What do you say to her? You want to watch a TV show that's on past your bedtime. How do you ask your parents? You break your friend's favorite CD. How do you apologize? In American Girl's latest Smart Girl's Guide, you'll learn the exact words to say in the...