Survival Tips for Women with AD/HD: Beyond Piles, Palms, & Post-its

Survival Tips for Women with AD/HD: Beyond Piles, Palms, & Post-its

Women with AD/HD tormented by the daily chores and decisions needed to survive in a world of linear thinking will find solace in this self-help guide. Offering a collection of practical solutions to seemingly simple daily problems, this book will help to relieve the guilt and anxiety so many women h...

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Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents

Taking Charge of ADHD, Third Edition: The Complete, Authoritative Guide for Parents

$19.95

From distinguished researcher/clinician Russell A. Barkley, this treasured parent resource gives you the science-based information you need about attention-deficit/hyperactivity disorder (ADHD) and its treatment. It also presents a proven eight-step behavior management plan specifically designed for...

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Taking Charge of Adult ADHD

Taking Charge of Adult ADHD

$17.95

For adults with ADHD, problems with attention, planning, problem solving, and controlling emotions can make daily life an uphill battle. Fortunately, effective help is out there. No one is a better guide to how to get the best care—and what sufferers can do for themselves—than renowned ADHD rese...

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The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps

An invaluable resource for couples in which one of the partners suffers from Attention Deficit Hyperactivity Disorder (ADHD), this authoritative book guides troubled marriages towards an understanding and appreciation for the struggles and triumphs of a relationship affected by it.

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The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control (Instant Help)

The ADHD Workbook for Kids: Helping Children Gain Self-Confidence, Social Skills, and Self-Control (Instant Help)

$16.95

All kids with attention-deficit hyperactivity disorder (ADHD) want to manage their symptoms in order to get along better with others, build confidence, and succeed in school, but most don't have the skills they need to get their impulsive behavior under control. The ADHD Workbook for Kids offers a s...

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The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

The Anxiety Workbook for Teens: Activities to Help You Deal with Anxiety and Worry

$14.95

If you feel anxious most of the time, you're not alone. There is no one in the world who doesn't feel anxious at some time. And it is even more common to feel anxious during adolescence, because so many changes are taking place in your body, your mind, and your emotions. The good news is that there ...

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The Family ADHD Solution

The Family ADHD Solution

Author:
Series: My Recommended Books
Genres: ADHD, Parenting
Tags: ADHD, Family

In this accessible guide, developmental pediatrician Mark Bertin demystifies ADHD and offers advice to overwhelmed parents that includes clear explanations of:
Biological causes of ADHD, and the ins and outs of a thorough evaluation
Common symptoms, showing how they extend far beyond inattention and hyperactivity
Behavioral, educational and medical approaches that increase academic and social success
Research proven mindfulness-based stress reduction techniques for parents that benefit the whole family

Advice to help your child build self-esteem along with healthy relationships with peers and with you

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The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

The Mindfulness Prescription for Adult ADHD: An 8-Step Program for Strengthening Attention, Managing Emotions, and Achieving Your Goals

This book is accompanied by an audio program of guided mindfulness exercises for successfully managing ADHD.

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The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

The Queen of Distraction: How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done

Author:
Series: My Recommended Books
Genre: ADHD
Tags: ADHD, Adults, Women

Are you ready to give up and toss your day planner into the dungeon (otherwise known as your closet)? If so, you might just be The Queen of Distraction. And whether or not you’ve been formally diagnosed with attention deficit/hyperactivity disorder (ADHD), you probably already know that something’s got to give.

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Therapeutic Exercises for Children: Guided Self-Discovery Using Cognitive-Behavioral Techniques
The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions (Instant Help)

The Relaxation and Stress Reduction Workbook for Kids: Help for Children to Cope with Stress, Anxiety, and Transitions (Instant Help)

$16.95

Children pay close attention to their parents' moods. When parents feel upset, their kids may become anxious, and when parents wind down, children also get the chance to relax. When you feel overwhelmed and stressed, it can be hard to help your child feel balanced. The Relaxation & Stress Reduction ...

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Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

Understand Your Brain, Get More Done: The ADHD Executive Functions Workbook

This book is abundant with effective strategies for combating problems related to inattention, procrastination, disorganization, mismanagement of time, and poor planning.

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