/More Attention, Less Deficit: Success Strategies for Adults with ADHD
More Attention, Less Deficit: Success Strategies for Adults with ADHD2016-12-16T06:58:31+00:00
More Attention, Less Deficit: Success Strategies for Adults with ADHD

More Attention, Less Deficit: Success Strategies for Adults with ADHD

This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren't.

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About the Book

This essential guidebook begins by describing how the ADHD brain processes information and how that leads to typical challenges that people with ADHD experience, as well as why certain strategies are effective and others aren’t. This lays the foundation for everything that follows, from getting diagnosed to an overview of the research of how ADHD affects people’s lives. A thorough explanation of standard treatment options-including medication, therapy, and coaching-as well as alternative treatments, helps guide adults with ADHD to get the most from their healthcare providers. From there, the book provides an extensive collection of practical strategies to overcome common struggles in the areas of self-esteem, work, relationships, friendships, parenting, and everyday life. It covers everything from time management to getting organized. Brief, ADHD-friendly articles can stand alone or be read in sequence, making it the perfect book for the busy adult with ADHD who wants rock-solid information that is easily digestible.

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Author:
Series: My Recommended Books
Genres: ADHD, Executive Functions
Tags: ADHD, Executive Functions, Recommended Books
ASIN: 1886941742
ISBN: 9781886941748
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About the Author
Ari Tuckman PsyD MBA

Ari Tuckman, PsyD, MBA, is a psychologist specializing in the diagnosis and treatment of ADHD in children and adults. He practices in West Chester, PA. A frequent presenter, he does everything from parent-teacher association meetings to teleclasses to full day continuing education seminars--and likes all of them for different reasons. He does the popular podcast "More Attention, Less Deficit" for adults with ADHD that has 100 episodes and over 1,250,000 downloads.

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