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“5 Ways to Cope with Sudden Unemployment” on Psychology Today

By |2020-06-15T15:13:16-04:00June 15th, 2020|Categories: Career, Crisis, Psychology, Psychology Today|Tags: , , , , , |

The pandemic has taken your job - learn how to maintain your mental health. A second wave of job cuts is predicted to affect close to 6 million workers. While the first wave, during February and March, impacted more front line workers, the second wave will impact more managerial and supervisory workers. While the first wave of job cuts impacted [...]

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“So You’re Stuck at Home with Your Narcissist Parent” on Psychology Today

By |2020-04-07T14:08:36-04:00April 7th, 2020|Categories: Crisis, Family, Narcissism, Psychology, Psychology Today, Relationships|Tags: , , , , , , , , |

Your narcissist parent can turn a quarantine into a nightmare. You have a narcissist/gaslighter for a parent. Going to work was your reprieve from the narcissist's antics. Work was like a vacation for you. Or maybe you only had to visit your parent on weekends. Even then, you kept the visits short. But now your parent [...]

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“It’s Okay to Not Be Okay Right Now” on Psychology Today

By |2020-03-27T12:40:42-04:00March 27th, 2020|Categories: Crisis, Health, Mental Health, Psychology, Psychology Today, Relationships|Tags: , , , , , |

Feeling overwhelmed has become our new normal. You are probably feeling extremely stressed, fatigued, and overwhelmed right now. The good news is that you are completely normal for feeling this way. The bad news is that this has become our new normal. How did we get here, and how do we protect ourselves emotionally? First, the lack of testing and accurate [...]

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Coping with Anxiety Related to Covid-19 (Coronavirus)

By |2020-03-16T12:11:46-04:00March 10th, 2020|Categories: Anxiety, Health|Tags: , , , , |

Ways to cope with fears about contracting coronavirus. I have heard from many people who are having a severe increase in anxiety due to the Covid-19 (Coronavirus) epidemic. Learn ways you can cope with an increase in stress related to fears about contracting the virus.

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Is It ADHD or a Thyroid Disorder?

By |2017-06-27T12:29:36-04:00June 27th, 2017|Categories: ADHD, Health|Tags: , , |

Is It ADHD or a Thyroid Disorder? Symptoms of ADHD and a thyroid disorder can be very similar.  You may also be more likely to have a thyroid disorder when you have ADHD.  Read on to find out more about both disorders. What is ADHD? ADHD stands for Attention Deficit Hyperactivity Disorder—a neurological, genetic, and biological disorder [...]

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5 Ways to Make Your Life Better in the New Year

By |2017-02-06T11:10:57-05:00December 18th, 2016|Categories: Happiness, Health, Psychology, Relationships|Tags: , , , , |

The new year is upon us, and that means a fresh start.  This is the perfect time to reassess where we are going in life, where we want to go, and how we are going to get there.  Here are some ways to improve your quality of life in the new year. 1.  Set better boundaries. Setting [...]

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$0 copay savings card for life-saving EpiPen (save up to $100 per pack!) 

By |2016-11-20T07:53:40-05:00August 14th, 2016|Categories: Medication|Tags: , |

Children and adults with ADHD have a significantly higher rate of allergies than the general population, including life-threatening allergies.  Click this link to get a $0 copay savings card on Epipens, an epinephrine injector that can save you or your child's life. Save up to $100 per 2-pen pack! https://www.epipen.com/copay-offer

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Binge Eating & the Workplace: An Interview with Richard Bedrosian PhD

By |2016-11-20T07:53:41-05:00July 13th, 2012|Categories: Eating Disorders, Food, Work|Tags: , , , , , , , , |

Richard Bedrosian Ph.D is Director of Behavioral Health and Solution Development for Wellness & Prevention, Inc., a Johnson & Johnson company. He is a clinical psychologist with over 34 years of experience in treating depression, addictions, anxiety disorders, and aftereffects of childhood trauma or abuse. He is a pioneer in the development of digital coaching interventions [...]

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Eating Disorders in Men: An Interview with Dr. Roberto Olivardia

By |2016-11-20T07:53:41-05:00May 16th, 2012|Categories: Eating Disorders|Tags: , , , , , , , |

Dr. Roberto Olivardia is a Clinical Instructor of Psychology at Harvard Medical School and Assistant Psychologist at McLean Hospital in Belmont, Massachusetts. He maintains a private psychotherapy practice in Arlington, MA, where he specializes in the treatment of body dysmorphic disorder (BDD), attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and compulsive skin picking. He also [...]

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