Anxiety

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Anxiety

Talking Brains Episode 17: How CBT Can Help You Deal With Difficult People

By |2019-06-18T11:05:00-04:00June 18th, 2019|Categories: ADHD, Anxiety, Depression/Anxiety, Psychology, Talking Brains|Tags: , , , , , |

Talking Brains Podcast: a conversation with Dr. Seth Gillihan about how cognitive behavioral therapy (CBT) can help you deal with difficult people. Research in cognitive behavioral therapy (CBT) has found it to be an effective treatment for anxiety, depression, and ADHD. CBT can also help you cope with life stressors, including dealing with difficult people. [...]

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2-Day Workshop: Treating Anxiety Disorders in Children & Adolescents – NORFOLK, VA

By |2019-03-04T15:58:37-04:00June 6th, 2019|Categories: , , |Tags: , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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2-Day Workshop: Treating Anxiety Disorders in Children & Adolescents – RICHMOND, VA

By |2019-03-04T15:52:54-04:00June 4th, 2019|Categories: , , |Tags: , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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2-Day Workshop: Treating Anxiety Disorders in Children & Adolescents – Sterling Heights, MI – DETROIT, MI

By |2019-03-04T16:06:02-04:00May 16th, 2019|Categories: , , |Tags: , , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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2-Day Workshop: Treating Anxiety Disorders in Children & Adolescents – HOUSTON, TX

By |2019-03-04T15:45:56-04:00May 2nd, 2019|Categories: , , |Tags: , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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2-Day Workshop: Treating Anxiety Disorders in Children & Adolescents – ANCHORAGE, AK

By |2019-03-04T15:46:02-04:00April 25th, 2019|Categories: , , |Tags: , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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2-Day Workshop: Treating Anxiety Disorders in Children & Adolescents – Metairie, LA – NEW ORLEANS, LA

By |2019-03-04T15:46:09-04:00March 28th, 2019|Categories: , , |Tags: , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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2-Day Workshop on: Treating Anxiety Disorders in Children & Adolescents – South Chicago – ORLAND PARK, IL

By |2019-01-17T15:30:58-04:00January 31st, 2019|Categories: , , |Tags: , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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2-Day Workshop on: Treating Anxiety Disorders in Children & Adolescents – North Chicago – SCHAUMBURG, IL

By |2018-10-04T22:17:11-04:00January 29th, 2019|Categories: , , |Tags: , , , , , , |

Divorce, family breakdown, violence in society and the media, has produced a “shell shocked” generation of kids suffering from anxiety! Join anxiety expert, Dr. Stephanie Sarkis, who will demonstrate how you can “connect” with anxious children and inspire them to practice new self-regulation skills. You will learn how to help parents (“bulldozers”, “helicopters” and “snowplows”) and [...]

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Impostor Syndrome: What to Do When You Never Feel “Good Enough”

By |2019-01-23T15:19:16-04:00December 5th, 2018|Categories: Anxiety, Psychology, Psychology Today, Work|Tags: , , , , , |

Impostor syndrome can rob us of the enjoyment of our accomplishments. You may have felt that you just weren't very good at something. That's normal. It's completely acceptable to feel that you aren't the best at something - logically, you can't be the best at everything. However, it's an issue is when those feelings of inadequacy [...]

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