Techology

“Resolving Arguments Instead of Avoiding Them Improves Health” on Psychology Today

By |2021-08-11T16:03:40-04:00August 11th, 2021|Categories: Anxiety, COVID, Depression/Anxiety, Psychology, Psychology Today, Technology|Tags: , , , |

Avoiding arguments may feel like the healthier choice. A study says otherwise. It may feel more comfortable, at least temporarily, to avoid an argument with someone rather than address concerns that are eating at you. However, research suggests that if an argument resolves, the emotional response tied to it significantly reduces or is almost completely erased. [...]

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“How to Ease Back Into Social Contact After the Pandemic” on Psychology Today

By |2021-08-11T15:45:00-04:00July 26th, 2021|Categories: Anxiety, COVID, Depression/Anxiety, Psychology, Psychology Today, Technology|Tags: , , , |

You will be able to socialize soon, but do you want to? During the Covid-19 pandemic, a topic that has not been mentioned much is the number of people who have felt more comfortable not having to socialize in-person. For many, the pandemic was a time of relief — they could work from home, and social [...]

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“Virtual Reality as an Effective Form of Therapy” on Psychology Today

By |2021-07-21T15:33:29-04:00July 21st, 2021|Categories: Anxiety, COVID, Depression/Anxiety, Psychology, Psychology Today, Technology|Tags: , , , |

Virtual reality is a cutting-edge therapeutic treatment. Even before the COVID-19 pandemic, virtual reality (VR) was studied as an effective adjunct to psychotherapy. It was being examined in particular to treat post-traumatic stress disorder (PTSD) and phobias. Since the COVID-19 pandemic has left many people quarantined, the use of VR sets has increased exponentially. Therapy has [...]

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CrazyBusy: An Interview with Edward Hallowell MD

By |2016-11-20T07:53:41-05:00October 22nd, 2012|Categories: ADD, ADHD, Health, Note to self..., Organizing, Randomness, Technology, Work|Tags: , , , |

Do you find yourself scrounging for more time due to being far too busy? Enlighten yourself with this interview with Dr. Edward Hallowell who discusses his new CrazyBusy app. It provides people living a hectic lifestyle, opportunities to make changes in their lives. Maybe then you'll find a way to have time on your side after [...]

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5 Ways to Boost Work Productivity

By |2016-11-20T07:53:42-05:00January 17th, 2012|Categories: ADD, ADHD, Social Media, Technology, Work|Tags: , , , , |

You may be reading this while you are at work. Perfect - here are six ways to get moving with that work productivity. You may even find that when you practice these six steps, you are getting more work done in a shorter amount of time. And who doesn't want that? 1. Block time-wasting websites Continue [...]

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Just Be. Don’t Argue – Just Do It.

By |2016-11-20T07:53:45-05:00August 12th, 2011|Categories: ADD, ADHD, Depression/Anxiety, Relationships, Technology|Tags: , , , , , |

In this age of technology, it seems we are constantly attached to our iPhones, Blackberrys, iPads, laptops...anything that beeps, blinks, or chirps. We have a difficult time telling our technology "No". No, I'm not answering that email right now. No, that phone call can wait. No, I don't have to text back immediately. It's almost as [...]

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A Prosopagnosia Love Story

By |2017-07-07T12:03:47-04:00January 21st, 2011|Categories: Brain, Relationships, Technology|Tags: , , , , , , , , , |

I just heard a very touching interview on NPR's Radiolab, from WNYC. Simon and Sarita fell in love, and out of love. There's a twist - he has propagnosia, otherwise known as "facial blindness". Simon can't recognize faces - in fact, he didn't recognize Sarita at first. You can listen to the full interview here: Listen [...]

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