Talking Brains podcast episodes about ADHD, Anxiety, Gaslighting, and other mental health, psychology and wellbeing topics. Join us for conversations with mental health clinicians, psychologist and other guests who work in the mental health field. Talking Brains is a podcast about therapy and what makes your brain happy. Hosted by best-selling author and therapist Stephanie Moulton Sarkis PhD.

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Talking Brains Episode: ADHD Can Shorten Your Lifespan with Ari Tuckman PsyD, CST

By |2020-02-05T16:00:06-05:00February 5th, 2020|Categories: ADHD, Mental Health, Psychology, Talking Brains|Tags: , , , |

Talking Brains Podcast: A conversation about the lifespan and ADHD with Ari Tuckman PsyD, CST. Did you know that ADHD can shorten your life span by several years? Join me as I talk with colleague and fellow ADHD expert, Ari Tuckman PsyD, CST about Russell Barkley PhD's research on ADHD and life span. Learn what [...]

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Talking Brains Episode: Navigating Friendships in Adulthood with Irene Kerzhnerman PhD

By |2020-01-21T19:47:18-05:00January 21st, 2020|Categories: Psychology, Relationships, Talking Brains|Tags: , , , |

Talking Brains Podcast: A conversation about the complexities of friendships as an adult with Irene Kerzhnerman PhD Making and keeping friends gets simultaneously harder and easier in adulthood. Learn how to determine if your friendships are healthy, how to set boundaries, and how you can have equal give and take in your friendships. Irene Kerzhnerman [...]

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Talking Brains Episode: Science Fiction and the Writing Process with Rick Moskovitz

By |2019-12-30T17:40:08-05:00December 30th, 2019|Categories: Psychology, Talking Brains|Tags: , , , , |

Talking Brains Podcast: a conversation about science fiction and writing with Rick Moskovitz. Welcome to the third season of Talking Brains. This episode's guest, Rick Moskovitz, appeared in season 1 where we discussed memory and trauma. Rick is back to talk about his new science fiction trilogy and his fiction writing process as a psychiatrist [...]

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Talking Brains Episode: The Art of Productive Disagreement with Buster Benson

By |2019-12-11T19:05:37-05:00December 11th, 2019|Categories: Conflict, Psychology, Relationships, Talking Brains|Tags: , |

Talking Brains Podcast: a conversation about productive disagreement with Buster Benson. Learn why our communication styles get in the way of reaching a common goal, and discover how you can have more productive conversations. Buster Benson is an entrepreneur and a former product leader at Amazon, Twitter, Slack, and Patreon. He’s now CEO of 750words.com and [...]

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Talking Brains Episode: Achieving Work-Life Balance with Russell Clayton PhD

By |2019-11-22T21:43:03-05:00November 22nd, 2019|Categories: Career, Psychology, Talking Brains, Work|Tags: , , , , , |

Talking Brains Podcast: a conversation about work-life balance with Dr. Russell Clayton. Balancing work and your personal life can be a challenge. Join me as I speak with Russell Clayton PhD from the Muma College of Business at the University of South Florida. Dr. Clayton is the author of Balancing Life: Seven Strategies That Can Help [...]

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Talking Brains Episode: You’re Really Not That Smart: The Dunning-Kruger Effect

By |2019-10-14T19:08:14-04:00October 14th, 2019|Categories: Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about the Dunning-Kruger Effect What's the opposite of imposter syndrome? When someone thinks they know more than they actually do. It's a cognitive bias called the Dunning-Kruger Effect, and you'll learn how to combat it. Also, my story of an unnamed giant in the mental health field who told me [...]

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Talking Brains Episode: When You Don’t Feel “Good Enough”: Imposter Syndrome

By |2019-10-02T13:31:53-04:00October 2nd, 2019|Categories: Imposter Syndrome, Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about imposter syndromeDo you have fears that people will find out that you're really not as good as they think you are? Do you feel that you're never "good enough"? Imposter syndrome is common phenomenon that can leave you feeling inadequate and insecure. Learn how to conquer it on this episode [...]

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Talking Brains Episode: Is it Gaslighting or Poor Communication?

By |2019-09-16T10:52:39-04:00September 16th, 2019|Categories: Gaslighting, Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about the difference between a gaslighting relationship and one where the partners don't communicate effectively Is it Gaslighting or Poor Communication? I received an email asking me the difference between a gaslighting relationship and one where the partners don't communicate effectively.  I'll be sharing quotes from that email along with my [...]

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Talking Brains Episode: Demystifying Mindfulness with Dr. Anthony Quaglieri

By |2019-09-10T09:54:38-04:00September 10th, 2019|Categories: Mindfulness, Psychology, Talking Brains|Tags: , , , , |

Talking Brains Podcast: a conversation about mindfulness with Dr. Tony Quaglieri.The word "mindfulness" is everywhere.  But do we really know what it means?  Dr. Tony Quaglieri  discusses what is and isn't "mindfulness" - and gives you an exercise you can do on your own. Visit Dr. Quaglieri's website at www.anthonyquaglieri.com. Anchor Apple Podcasts [...]

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Talking Brains Episode: Coping With Empty Nest Syndrome

By |2019-08-25T18:41:49-04:00August 23rd, 2019|Categories: Parenting, Psychology, Psychology Today, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about coping with empty nest syndrome. You may have children going off to college this year.  Feeling a sense of grief about your child leaving is totally normal.  Learn how you can best cope with your "new normal."   In addition to the podcast, you can read about "Coping with Empty Nest Syndrome" [...]

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