Psychology

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Psychology

Talking Brains Episode 17: How CBT Can Help You Deal With Difficult People

By |2019-06-18T11:05:00-04:00June 18th, 2019|Categories: ADHD, Anxiety, Depression/Anxiety, Psychology, Talking Brains|Tags: , , , , , |

Talking Brains Podcast: a conversation with Dr. Seth Gillihan about how cognitive behavioral therapy (CBT) can help you deal with difficult people. Research in cognitive behavioral therapy (CBT) has found it to be an effective treatment for anxiety, depression, and ADHD. CBT can also help you cope with life stressors, including dealing with difficult people. [...]

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Talking Brains Episode 16: Episode 16 Financial/Economic Abuse: How to Break Free

By |2019-06-17T18:11:15-04:00June 17th, 2019|Categories: Gaslighting, Psychology, Talking Brains|Tags: , , |

Talking Brains Podcast: a conversation about how to break free from financial and economic abuse.Financial/economic abuse is present in 99% of domestic violence cases. It's a way that abusers/gaslighters/narcissists gain power and control in a relationship. Find out how to identify financial/economic abuse, and learn what you can do to protect yourself and your children. Resources: [...]

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Talking Brains Episode 15: What to Do When Your Boss is a Gaslighter

By |2019-06-03T16:40:39-04:00June 3rd, 2019|Categories: Gaslighting, Narcissism, Psychology, Talking Brains|Tags: , , , |

Talking Brains Podcast: What should you do when your boss is a narcissist or sociopath? How should you cope when your boss continually harasses you and sabotages your work? Learn the answers to these questions, and discover how to protect yourself. Stephanie Sarkis PhD is the host of Talking Brains and the author of Gaslighting: How [...]

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Talking Brains Episode 13: Gaslighters & Gift-Giving

By |2019-06-03T16:29:10-04:00June 3rd, 2019|Categories: Gaslighting, Holidays, Narcissism, Psychology, Talking Brains|Tags: , , , |

Talking Brains Podcast: a conversation about gift-giving and gaslighters. Gaslighters are terrible at giving gifts....and they can be equally as terrible at receiving them. What do you say when you get stung by the gaslighter over a gift? Dr. Stephanie Sarkis is the host of Talking Brains and the author of Gaslighting: How to Recognize Manipulative [...]

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Talking Brains Episode 12: Collaborative Divorce Helps Families Heal with Jeremy Gaies PsyD

By |2019-03-01T17:49:39-04:00March 1st, 2019|Categories: Psychology, Social Media, Talking Brains|Tags: , , , |

Talking Brains Podcast: a conversation about how collaborative divorce helps families heal with Jeremy Gaies PsyD. Collaborative divorce helps families heal when parents' relationships change. Jeremy Gaies PsyD is a licensed psychologist and certified family mediator who specializes in helping divorcing families pursue peaceful solutions. Dr. Gaies is the author of “A Clear and Easy Guide [...]

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Episode 11: Malevolent “Monster” OCD with Seth J. Gillihan PhD

By |2019-02-20T12:38:54-04:00February 20th, 2019|Categories: Mental Health, Psychology, Talking Brains|Tags: , , , , |

Talking Brains Podcast: a conversation about malevolent obsessive-compulsive disorder with Seth J. Gillihan PhD. Malevolent or "monster" obsessive-compulsive disorder (OCD) includes obsessions about hurting other people. Licensed psychologist Seth J. Gillihan PhD gives us more info about malevolent OCD, including treatment. Dr. Gillihan is a clinical assistant professor of psychology at the University of Pennsylvania. [...]

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Talking Brains Episode 8: Herding Cats – The Psychology Behind Managing a Large Online Group

By |2019-01-23T15:39:06-04:00January 14th, 2019|Categories: Psychology, Social Media, Talking Brains|Tags: , , , |

Talking Brains Podcast: a conversation about Managing a Large Online Group with Aston Bright MBA. Meet Aston Bright MBA. Aston is the founder and administrator of the Facebook group Off the Grid: Political Talk, Current Events, Social Issues & True Crime. Learn how to become a "psychological ninja" in order to successfully manage a 3,000 [...]

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Impostor Syndrome: What to Do When You Never Feel “Good Enough”

By |2019-01-23T15:19:16-04:00December 5th, 2018|Categories: Anxiety, Psychology, Psychology Today, Work|Tags: , , , , , |

Impostor syndrome can rob us of the enjoyment of our accomplishments. You may have felt that you just weren't very good at something. That's normal. It's completely acceptable to feel that you aren't the best at something - logically, you can't be the best at everything. However, it's an issue is when those feelings of inadequacy [...]

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Talking Brains Episode 4: Memory, Trauma, & State-Dependent Learning with Rick Moskovitz MD

By |2018-10-11T11:12:22-04:00October 11th, 2018|Categories: Gaslighting, Psychology, PTSD, Talking Brains|Tags: , , , |

Talking Brains Podcast: a conversation with with Rick Moskovitz MD. How does trauma affect memory creation and retrieval? How does blackout drinking impact memory recall? Rick Moskovitz MD is a Harvard-educated psychiatrist and vintage being, who had the privilege for 37 years of sharing in his patients’ stories while leading his own imperfect life. He is [...]

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World Mental Health Day & Self Care

By |2018-10-10T20:16:44-04:00October 10th, 2018|Categories: Mental Health, Psychology, Psychology Today|Tags: , , , |

On World Mental Health Day, let's talk about ways you can keep your wellbeing in check. One of the most effective ways is by practicing good self-care. What exactly is self-care? Here are 7 ways to improve (or start) your self-care skills. 1. Self-care is about looking out for Number One. The idea behind self-care is [...]

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