Preventing Social Media Burnout

By |2018-09-30T23:49:00+00:00September 30th, 2018|Categories: Anxiety, Psychology Today, Social Media|Tags: , , |

I have had more clients come in and say that being on social media has burned them out about the current political climate. They feel they can't make a difference. This feeling of not being able to create change can lead to increased anxiety, depression, and vicarious traumatization. It may be time for you to step [...]

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The Overlap of ADHD and GAD

By |2017-07-01T01:07:54+00:00July 1st, 2017|Categories: ADHD, Anxiety|Tags: , , |

The Overlap of ADHD and GAD Generalized anxiety disorder (GAD) and attention deficit hyperactivity disorder (ADHD) can share similar symptoms and treatments.  You are also more likely to have anxiety if you have ADHD. What is GAD? Symptoms of GAD include persistent and uncontrollable worrying, feeling on edge, and experiencing irritability and insomnia.  People with GAD may feel anxiety more frequently about finances, health, relationships, and work. The diagnosis of GAD occurs [...]

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