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Stephanie Sarkis Author, Counselor, and ADHD Expert
 

Healthy Eating: What I Learned in France

When I was in France, I noticed some food habits that really changed my perception “healthy eating”. (Note: Yes, I know not all people in France may have these food habits. C’est la vie.) 1. People did not deprive themselves of the foods they loved…they just ate smaller portions of those foods. When we deprive [...]

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Quite possibly the best soda ever.

The World of Coca-Cola in Atlanta has a room with every possible variety of anything Coca-Cola makes…and it’s organized by continents. I happened upon Coca-Cola’s Bibo from South Africa. (Cue serendipitous music here.) I cannot even begin to tell you how good this Bibo stuff is. I can’t even describe anything that tastes like it. [...]

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Is this One of the Reasons We Have Increased Rates of Food-Borne Illnesses?

Cans should not dent like this. Especially when I dropped it from only 7 inches off the ground. Is this kind of denting due to the company using post-recycled metal, or are they making cans thinner to cut costs? One fact is that dented cans have a higher rate of containing botulism-tainted food. And in [...]

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Another sign of the Apocalypse.

  Pre-made crêpes.  Location of apocalyptic item:  Fresh Market, Gainesville, Florida, 1040h Action taken:  Took photo, then backed slowly away.  Very slowly.   Tweet This Post

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My deserted island foods

I just reversed one hour of exercise by going from the gym to the office, where I ate two slices of birthday cake.  I know your body is supposed to be a temple, blah, blah, blah…but this temple needed some BIRTHDAY CAKE!  I looove birthday cake.  Especially the frosting.  I always have to have a flower [...]

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The Cadbury Creme Egg Conspiracy

I have to have Cadbury Creme Eggs every Easter. When I watched the commercials as a kid, I thought it was actually a real egg inside the chocolate. I was so grossed out. But someone (who I really can’t remember, but I should thank them) told me that it was not really egg inside…I hesitantly [...]

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