Here are some recommendations for your 2011. Feel free to add your own. 1. Move. Even if that means just parking further away from your office and hoofing it to the front door. I hesitate to use the word “exercise”, since that word has negative connotations for people. Here it is in a nutshell: Moving [...]
Most Christmas songs are cheery and happy. For many people, however, the holidays are difficult, and can lead to increased depression and anxiety. I think the song “River” by Joni Mitchell, from her album Blue, is a great Christmas song that deals with grief and loneliness during the holidays. Tweet This Post
Halloween can be a difficult time for children with food allergies. More than 3 million children have good allergies in the United States. The only way to prevent food allergy reactions is to avoid the food completely. However, there are many treats that are given to children at Halloween parties or when they are trick-or-treating. [...]
With Halloween just days away, some children may be having more fears than usual. Seeing adults and family members in costumes and masks can be pretty frightening to a young child. How do you help your child enjoy Halloween without becoming overcome with fear? First, let your child know when Halloween is coming. Talk to [...]
Here are some tips to help stop overspending during the holidays. Determine a “Want” from a “Need” Do you or the gift recipient really need that?? Seriously?? Pick One Person Out of the Family Instead of buying gifts for your entire family, have everyone in the family pick one name out of a hat. And [...]
Go to www.retailmenot.com. The site lists the discounts and coupon codes for thousands of online stores. Not only that, but it also gives users the ability to comment on whether the discount worked or if there is any additional info the customer needs to get the discount. I saved 30% off my order at www.vistaprint.com [...]