People think of ADD as a kid’s problem, but many adults also struggle with ADD, and are looking for solutions. There are book resources on the market for these folks. But they are often too long. Or too complicated. Or too dry and clinical. Adults with ADD need straightforward tools for coping with real experiences. 10 Simple Solutions to Adult ADD offers exactly what they need.
Each chapter of 10 Simple Solutions to Adult ADD takes up an issue pertinent to adults with ADD: “My mind wanders” “I’m always misplacing things.” “I have trouble keeping friends.” “I have a hard time getting started.” In no more than five to seven pages, the book outlines strategies for each problem that are simple to put into practice. If you’re struggling with adult ADD, the information in this book offers you immediate and lasting rewards: better concentration, sharper memory, enhanced focus, and greater self-confidence.
Translated versions available in the following languages: Spanish, French, Mandarin, Japanese, Korean